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Do you want to enjoy Pancake Day with the kids but are on a diet? Don't panic I got you, here's a great protein recipe you'll love.
After that initial new year fire you had, you've lost momentum and don't know what to do.
With so much contradictory information out there lets set a few things straight.
It certainly is real, here are some ways to help combat it.
Are you deciding between strict December diet or just lose the plot and eat and drink everything in sight? Put the mince pie down and read on...